Flow on the Beach
Sat, Apr 25
|4700 Gulf Blvd
Salt air, yoga mats, and friendship bracelets. Join us for a guided flow and an Eras-inspired social under the St. Pete sun.
Time & Location
Apr 25, 2026, 10:00 AM – 1:00 PM
4700 Gulf Blvd, 4700 Gulf Blvd, St Pete Beach, FL 33706, USA
About the event
Flow on the Beach: An Eras-Inspired Yoga Experience
“Salt air, and the rust on your mat...”
Step into the daylight and join us for Flow on the Beach, a curated 3-hour immersive workshop designed for the St. Pete Swiftie soul. Whether you’re in your Folklore forest era or feeling Bejeweled, this morning is about more than just movement—it’s about connection, creativity, and shaking off the stress of the week.
The Itinerary
The Grounding (15 min): We’ll begin with an "Invisible String" meditation and gathering. Settle into the sand, set your intentions, and find your center as we prepare to move through the eras.
The Swift Flow (1 Hour): A guided, gentle yoga flow set to a hand-picked Taylor Swift playlist. From acoustic Fearless warm-ups to a Midnights cool-down, we’ll move through a sequence that is accessible for all levels and deeply restorative.